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Supplement may help burn fat long after exercise
17 Jan 2020 at 4:00pm
Taking an appetite suppressant produced by gut bacteria may help increase the value of moderate exercise for weight loss, according to a new study.
What are the benefits of high intensity interval training (HIIT)?
13 Jan 2020 at 10:00pm
High intensity interval training (HIIT) is a type of exercise that combines short bursts of intense activity with periods of rest. Learn about the potential benefits here.
5 healthful living factors extend disease-free life
9 Jan 2020 at 8:00am
A new study concludes that a combination of five healthful living factors can extend the number of years an individual remains disease-free.
Weight loss surgery reduces skin cancer risk
3 Jan 2020 at 5:00pm
Although obesity is a known risk factor for some cancers, its relationship with skin cancer has been harder to pin down. A recent study takes a fresh look.
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Nutrition and Weight Loss
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7 listings |
 Here you can shop for liquid vitamins and supplements, at Next Step Nutrition we have wide range of products which consists of liquid nutritional supplements.
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 Receive daily text message weight loss tips as a reminder of your goal to make smart decisions before the most difficult time of day to do so, lunch!
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 The "Dietary Approaches to Stop Hypertension" (DASH) project funded by the National Institutes of Health demonstrated that people who adhered to this diet, which is rich in potassium and calcium and limits fat and sodiom, were able to reduce BP 8-14 points within just 8 weeks. To download a NIH white paper about the DASH diet
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Last listing added: 03:21:2018
Listings: 4 (11 counting subcategories)
Regular: 4
Last listing added: 03:21:2018
