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DASH Diet
| Website |  http://www.nhlbi.nih.gov/health/public/heart/hbp/dash/new_dash.pdf?ls=tip05&lk=2&lid=257742 
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| Description | The "Dietary Approaches to Stop Hypertension" (DASH) project funded by the National Institutes of Health demonstrated that people who adhered to this diet, which is rich in potassium and calcium and limits fat and sodiom, were able to reduce BP 8-14 points within just 8 weeks. To download a NIH white paper about the DASH diet |
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| Ownership | scott |
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| Submission Date | 05:23:2006 |
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