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How much protein is too much?
21 Aug 2018 at 10:00am
Eating a high protein diet has many advantages for health. There are times, however, when a person may consume more protein than is healthy, especially if they have certain medical conditions. Consuming too much protein may lead to a variety of symptoms. Learn more about how much protein a person should consume here.

The best breakfast foods for health
20 Aug 2018 at 4:00pm
Starting the day off right with a healthful breakfast is essential for curbing hunger and boosting metabolism. In this article, learn about the best foods to eat in the morning, including oatmeal, bananas, Greek yogurt, and flaxseed. We look at the evidence behind the health benefits.

Targeting one enzyme could treat cancer, diabetes, and obesity
20 Aug 2018 at 4:00pm
A study into the enzyme PI3KC2A reveals its role in internal cell signaling processes, the disruption of which can lead to cancer, obesity, and diabetes.

How long does it take to heal a pulled quad?
20 Aug 2018 at 10:00am
The quadriceps, or quads, are a group of four muscles in the thigh. It is relatively uncommon to pull a quad, but it can result from sports injuries or strains. Symptoms include pain and tightness, and a person usually has to rest until the injury has healed. In this article, learn about recovery times and more.

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