Stressed at work? Transcendental meditation may help
23 Oct 2018 at 2:00pm
A recently conducted randomized control trial has found that people who practice meditation are more resilient to stress and better at handling emotions.

Can bleach baths help treat eczema?
23 Oct 2018 at 2:00pm
Bleach baths may reduce the risk of infection and inflammation in people with eczema, but experts are divided. We discuss the research, how to make a bleach bath, and safety measures.

What are the benefits of lion's mane mushrooms?
22 Oct 2018 at 2:00pm
Lion?s mane mushrooms may offer some health benefits, such as reducing inflammation, boosting immune function, and improving cognitive health. People can cook with the mushrooms or take supplements. There are no known side effects, and they should be safe for most people to eat in moderation. Learn more here.

12 natural muscle relaxers
19 Oct 2018 at 5:00pm
Having muscle tightness and pain is a common but bothersome problem for people who exercise or those with underlying conditions. Learn about a variety of natural muscle relaxers in this article.

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